Ten Pilates studio craft skills that are detrimental to your clients results!
I’ve just been to watch the spectacular shapes produced by the glass blower at 'St.Helens World of Glass’. The amazing glass blower spent five years apprenticeship training in Poland. The boiling hot glass if not [...]
The five shocking truths about pilates studio finances
This is my experience of running Pilates apparatus studios in the Northwest UK and teaching worldwide after 30 years. Most private studios that I know of “bought themselves a business,” including myself at times. I [...]
Eton Mess, Arthritis & Jaime Oliver
Who is responsible for our health and our body? In case you missed it, our government and politicians have U turned on their importance of child obesity and health. They have stopped the ban on [...]
Being uncomfortable for personal growth……
The Importance of Being Uncomfortable for Personal Growth and Setting Priorities There are many situations where we must be uncomfortable in order to grow and learn. For example, if you want to become stronger, you [...]
7 Life lessons in survival
1- Everyone is doing their best in life We expect everyone to share our beliefs, thoughts and behaviour Being a human being requires you to make your own choices When people complain or moan understand that [...]
Be the navigator of your reaction and perception?
So for every Pilates session I teach, I ask one of my favourite golden questions…. The question is: “What’s your biggest win this week?” I LOVE to ask that question every day and I go [...]





